Metabolic health, not dieting. For sustainable weight loss.
Deep clinical expertise, proven GLP-1 medication and personalised coaching to help you rebalance your metabolism – so you can finally achieve transformative, long-term results.
Start your free metabolic assessment15-20% proven weight reduction according to clinical studies
Boost weight loss with Wegovy® and Mounjaro® for a great head start
Bespoke programmes built on leading metabolic research
Listen to what your body's telling you. Sound familiar?
You may be experiencing imbalances in your body's metabolic health and natural weight-control systems
Metabology: The science of natural weight control
Achieving sustainable weight loss is like a tug-of-war, with many factors pulling against you. It’s tough, but a lot easier if we’re in your team. We’ll be pulling with you and helping you reprogramme your metabolism to a lower weight — a new weight set-point.
Start your free metabolic assessmentIt's not your willpower – it's your metabolic health.
As we age, changes in appetite signals, hormones and metabolism make dieting harder to sustain – and long-term weight loss becomes more challenging
GLP-1 medications can help by improving appetite control, but without structured support, many regain weight when treatment ends
Stress, hormones, sleep and appetite signals all shift, making weight loss more difficult
You need more than medication. You need a plan built around your metabolism.
Unleash the real you
Shifting weight, for a woman ‘of a certain age’, seems to be impossibly difficult. Since starting this programme, I’ve lost 12 kgs in 3 months without any effort. My life has been transformed – I feel lighter in body and in spirit! I’m loving being able to wear fitted clothes and receiving compliments. It’s been life-changing for me and my health.
- Ms M, West London
We're more than good science. We're a group of experts – for you.
We're here to help repair and reset your body’s natural weight control systems
Kate Waller MSc, RD
Coaching Lead
Dr Denise Ratcliffe
Clinical Psychologist
Dr Andrea Pucci
Medical Director
Mike Antoniades
Movement Coach
Namita Barnes
Dietician & Women's Health Specialist
Angie Franklin
CEO & Programme Director
The MyMetabology® Programme has three unique components
Start with MetaBase®: Your body has the answers
Your unique biological and lifestyle profile is your MetaBase. With biomarker blood tests, continuous glucose monitoring and lifestyle questionnaires, we diagnose the factors that most influence your natural weight-control systems.
You’ll repeat your MetaBase to measure how much progress you’ve made on the programme.
Based on your specific results, we craft your individual MetaPlan®
With your results available, our specialist will work with you to identify how and why different factors have damaged your natural weight-control mechanisms.
Together, you create a bespoke programme, your MetaPlan, to rebalance each factor one by one.
Make it stick with MetaBalance®: The key to long-term results
No more yo-yo weight loss and gain. The core value of MyMetabology is to help you achieve and maintain your MetaBalance, the point where your natural weight-control mechanisms have been rebalanced and are working for you, not against you.
We work to help you become the expert in your weight loss and maintain what you've achieved.
